Q. I'm overweight and losing weight. I'm not doing it on purpose. Actually I'm trying to eat more every day, but I keep losing a quarter pound a day. I'm not vomiting at all. I don't know why this is happening and I can't seem to stop it. What are the risks to the baby if I continue to lose weight?
I'm eating about 3x what I normally would eat before I got pregnant. More than double my husband.
Just wanted to let everyone know that my first trimester is almost over and I have stopped losing weight.
Even though I lost a few pounds, my belly is still growing outward and very round. In fact, it looks like I've gained weight.
Thanks so much for all of your advice and concern. I did check with a doctor and also went for a second opinion. Everything is fine since I'm a super healthy eater. They assume the weight loss is from all the sleep that I have been doing.
Thanks again everyone.
I'm eating about 3x what I normally would eat before I got pregnant. More than double my husband.
Just wanted to let everyone know that my first trimester is almost over and I have stopped losing weight.
Even though I lost a few pounds, my belly is still growing outward and very round. In fact, it looks like I've gained weight.
Thanks so much for all of your advice and concern. I did check with a doctor and also went for a second opinion. Everything is fine since I'm a super healthy eater. They assume the weight loss is from all the sleep that I have been doing.
Thanks again everyone.
A. As long as you are not doing it on purpose, you are fine. Just make sure you are eating what you are supposed to be eating. I have lost and gained weight throughout my entire pregnancy. I once lost 9 lbs in just a few days. My doctor said as long as I'm drinking enough water and I'm eating what I'm supposed to be eating, the baby will be fine. Fetuses take what they need, even if it's at the expense of the mother. So, basically, your baby is taking from you and that's why you are losing the weight. Just bring it up at your next doctor's appointment. But I wouldn't worry about it.
What activities work best for losing weight?
Q. I'm 11 years old I want to lose weight... and I know that exercising is the way to go... but what exercises work best for losing weight? I have weights and the exercise ball and that stretchy thing but I don't know what to do with them! PLZ HELP!
A. Hiya Beena!
11 and already health conscious, that is good!
swimming and running is good for losing weight. but remember that if you have issues with the lower belly or the tummy area, you will want to check this out...
See the source box below..
not even sit ups can take care of stomach fab issues.
Best of luck to you!
11 and already health conscious, that is good!
swimming and running is good for losing weight. but remember that if you have issues with the lower belly or the tummy area, you will want to check this out...
See the source box below..
not even sit ups can take care of stomach fab issues.
Best of luck to you!
Does losing weight through hypnosis even work?
Q. I really wanted to start losing weight with hypnosis. Does it even work? What are the best hyponis tapes to lose weight for teenagers? The only one I've heard of is Think and Lose, does that work? Is there a better hypnosis tape than this?
A. Yes, hypnosis does work for weight loss. Going to a hypnotist or hypnotherapist would be beneficial rather than a recorded tape as the session would be more personal and aimed for your needs. All hypnosis is self hypnosis (the hypnotist is a coach) so learning self hypnosis techniques and wanting to lose weight you will be successful. Best of luck.
What is a good way 2 exercise without losing weight?
Q. I want to exercise without losing weight,in fact i want to gain weight in the asses.
A. If you are trying to maintain your weight while getting toned the best way to do it is to consume the same amount of calories as you burn, a good way I know how to burn the same amount of calories you consume is to keep a log of what you eat and how many calories it has, and a very good website for calorie amounts in foods and how many calories an exercise works off in my opinion is http://caloriecount.about.com/ and if you want to just gain a little weight the way to do it is to work off less calories that you consume, but this is not a good way to gain weight because fat will build around your muscles, but you can do exercises including leg lifts and I believe lunges can help tone your bottom. And I would also like to say that gaining weight and losing weight does not necessarily mean getting fatter because weight can also be gained in muscle mass, which is a good thing for your body.
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