Q. Between Jillian Michael's weight loss system and The Diet Solution by Isabel De Los Rios which one is better? If anybody has used either of these and has had real results I'd like to know. I'm not into crash diets. I want a good diet that is healthy and one I won't starve on. I've used weight watchers and it just took too much time counting points. If anybody can give me any information it would be greatly appreciated.
A. The only effective program is the one that you'll stick to. Go with whichever one you like enough to stick with, and it'll work. Getting into shape is a long-term process, and there's no magic system that will transform you instantly, of course.
what is the weight loss system they keep talking about?
Q. Hey everyone I am from portland oregon and I listen to z100 every morning on my way to work, and I keep hearing them talk about this weight loss system they are all using that works so well. I really want to loose some weight but I can not remember what this pill is called they keep speaking of.
Can anyone help me out???
Can anyone help me out???
A. I just discovered this gadget given to me by a pharmaceutical company which has been sitting on my bathroom floor together with my bathroom scale. It�s actually an innocent looking small round disc shaped
exercise gadget that can make you move in one place anywhere anytime.
This device is an innovative and a safe home fitness device that is made of a strong plastic platform that �allows you to produce an intensive rotating movement when standing on it.� It allows you to move
sideways without stressing your back. It is small but actually durable enough to withstand our weight and still allows our whole body to move sideways freely.
It is suited for individuals who are lazy enough to change to a sports attire and drive to a gym. Great for people who wants a home fitness equipment that can give one a great aerobic exercise program.
And since it is small and light weight, it can be carried inside a backpack and used anywhere, anytime!
I am now a great fan of this gadget. I started using it during one rainy day and just missed my daily walking regimen. So as not to give an excuse to not doing my routine, I grabbed my iPod, stepped on the
disc and started twisting. And to my amazement I enjoyed it without having to change my boxer shorts and �kamiseta�. And to think, I was able to exercise even if it was raining outside.
I thought of writing about it after I�ve been doing this regimen for quite sometime. I have to make sure it serves its purpose without giving me the muscle aches from the twisting that you have to do. I do
few twists in the morning with my sit-ups before I take a bath then my full routine in the afternoon alternating it with my walking exercise and swimming. Again� no more excuses that it is raining or the
usual excuse �that my knees hurt when I walk��.
Here�s One small lightweight gadget that I strongly recommend�.
It can help anyone keep fit and healthy�
and likewise �
help one lose weight while having fun�
http://www.weightlossdisc.com
exercise gadget that can make you move in one place anywhere anytime.
This device is an innovative and a safe home fitness device that is made of a strong plastic platform that �allows you to produce an intensive rotating movement when standing on it.� It allows you to move
sideways without stressing your back. It is small but actually durable enough to withstand our weight and still allows our whole body to move sideways freely.
It is suited for individuals who are lazy enough to change to a sports attire and drive to a gym. Great for people who wants a home fitness equipment that can give one a great aerobic exercise program.
And since it is small and light weight, it can be carried inside a backpack and used anywhere, anytime!
I am now a great fan of this gadget. I started using it during one rainy day and just missed my daily walking regimen. So as not to give an excuse to not doing my routine, I grabbed my iPod, stepped on the
disc and started twisting. And to my amazement I enjoyed it without having to change my boxer shorts and �kamiseta�. And to think, I was able to exercise even if it was raining outside.
I thought of writing about it after I�ve been doing this regimen for quite sometime. I have to make sure it serves its purpose without giving me the muscle aches from the twisting that you have to do. I do
few twists in the morning with my sit-ups before I take a bath then my full routine in the afternoon alternating it with my walking exercise and swimming. Again� no more excuses that it is raining or the
usual excuse �that my knees hurt when I walk��.
Here�s One small lightweight gadget that I strongly recommend�.
It can help anyone keep fit and healthy�
and likewise �
help one lose weight while having fun�
http://www.weightlossdisc.com
Has anyone heared of the 4 day weight loss system?
Q. I have been tryin to get rid of my extra weight Im 170 lbs at 5'6 and i can see it on my face so I need to do something and fast so I googled weight loss and the 4 day weight loss system came up it sounds really good but I dont want to pay for something that I dont know if it really works or not so I guess what Im asking is has anyone dont this and if so what is the diet so you loss from 12-18lbs in 4 day?
A. With so many weight loss plans today like 4 day, cabbage soup diet recipe, or any kind of program for that matter, you would find it difficult to choose which one would fit your needs on losing some extra pounds. What you need to do is to eat right and healthy. Avoid fast foods and junk foods. Eat vegetables, fruits, and drink water for it helps in weight loss. Also, don't forget to exercise daily. Do this as an everyday routine and you would surely achieve the fit body you want.
How to deal people in school while over weight and at the same time trying to loose weight?
Q. I'm over weight and I'm on my own weight loss system and I feel uncomfortable in school what do I do?
A. Just keep doing what you're doing--and it's best not to tell people about your weight loss plan; everyone always offers unwanted advice--and eventually you'll be slimmer and people will notice. Until then, don't worry about what anyone else thinks.
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