Q. I read in an another post that drinking hot water helps lose weight. Just wondering what the benefits and facts are on this. Thanks.
A. Hi Tina:
Individuals who are trying to lose weight are often advised to drink more water. This is because water is filling and can keep their appetite at bay. The main reason why drinking more water is important, it hydrates the body cell walls which speed the weight loss.
Hot Water Verses Cold?
Both can have benefits.
Many experts tend to advocate cold water. The stomach obsorbs it more quickly and might enhance fat burning.
Some experts believe we can benefit from drinking hot water. Hot water improves our digestion and the assimilation of food. It helps to prevent the body from becoming toxic and clogged. By adding lemon or lime to the water (hot or cold) is very beneficial. They are natural detoxifiers, aiding in the removal of toxins (fat is considered a toxin)
Did you know, when our body is not getting enough water, it tries to hold on to the water it has. The lack of it makes our body use the existing water for other functions, sometimes leaving us bloated.
By drinking enough water, we will get rid of that excess water.
Over 70 percent of our muscle mass is made of water. Our bodies need a lot of water to function efficiently. Water not only helps to flush out harmful toxins, it readies the body for fat loss.
We are all guilty at one time or another, not drinking enough water.
The main purpose is that we hydrate our bodies.
If you are thinking of becoming leaner, healthier, and feeling good, drinking water is an absolute must.
Just drink!
Individuals who are trying to lose weight are often advised to drink more water. This is because water is filling and can keep their appetite at bay. The main reason why drinking more water is important, it hydrates the body cell walls which speed the weight loss.
Hot Water Verses Cold?
Both can have benefits.
Many experts tend to advocate cold water. The stomach obsorbs it more quickly and might enhance fat burning.
Some experts believe we can benefit from drinking hot water. Hot water improves our digestion and the assimilation of food. It helps to prevent the body from becoming toxic and clogged. By adding lemon or lime to the water (hot or cold) is very beneficial. They are natural detoxifiers, aiding in the removal of toxins (fat is considered a toxin)
Did you know, when our body is not getting enough water, it tries to hold on to the water it has. The lack of it makes our body use the existing water for other functions, sometimes leaving us bloated.
By drinking enough water, we will get rid of that excess water.
Over 70 percent of our muscle mass is made of water. Our bodies need a lot of water to function efficiently. Water not only helps to flush out harmful toxins, it readies the body for fat loss.
We are all guilty at one time or another, not drinking enough water.
The main purpose is that we hydrate our bodies.
If you are thinking of becoming leaner, healthier, and feeling good, drinking water is an absolute must.
Just drink!
What is the best fat burning food that helps lose weight?
Q. Hi does anyone know what the best fat burning foods, fruits etc are that help lose weight? And any tips to help lose weight FAST!
Thanks.
Thanks.
A. Eat lots and lots of celery! Like a bundle of celery sticks!
Trust me.
Trust me.
What are doctors perscribing to kids to help lose weight?
Q. Yesterday on the news they talked about doctors perscribing a medicine that is meant for kids with ADD but the drug helps lose weight. Does anyone know what drug that is? I missed it in the news last night.
A. Rytalin I think, or it might be a year membership to the Golds gym....
What is the best inexpensive pill to help lose weight?
Q. I am a stay at home so I can't afford something expensive. Or will water pills help lose weight? What do you think is best? I am gonna start on more fruits but not a big veggie eatter.
I failed to mention that I do eat a lot of protein and starting back walking now that the weather is getting better outside. I don't want to use just diet pills or water pills: I just need some motivation and a push to get started. Thanks for your helps.
I failed to mention that I do eat a lot of protein and starting back walking now that the weather is getting better outside. I don't want to use just diet pills or water pills: I just need some motivation and a push to get started. Thanks for your helps.
A. I don't think there is any miracle pill to make you lose weight, they are all gimmicks with one thing in mind. "To make money." That's it. All of these wonder diets, pills, exercise machines that claim to make you lose weight while you sleep are just glorified money makers which do nothing.
You said it best. Eat more fruits and veggies and WORK OUT. Cardio exercises are the only way you are going to lose weight. And hey. Its FREE.
And good points made: if these pills actually worked, all of society would be model thin and we aren't. we are the most overweight country in the world because we are lazy and always look for the "gimmicky" easy way out, and it doesn't work.
You said it best. Eat more fruits and veggies and WORK OUT. Cardio exercises are the only way you are going to lose weight. And hey. Its FREE.
And good points made: if these pills actually worked, all of society would be model thin and we aren't. we are the most overweight country in the world because we are lazy and always look for the "gimmicky" easy way out, and it doesn't work.
Powered by Yahoo! Answers
No comments:
Post a Comment