Q. I've read around the web that the best weight loss solution are capsicum based pills, what can you recomment?
A. Go with caution...
"Cayenne and other peppers are considered safe to eat in moderate amounts for those who are not allergic to peppers. The FDA includes peppers on their "generally recognized as safe" list of food ingredients. However, capsicum supplements taken by mouth can cause stomach upset or diarrhea."
Even with safety precautions and not much known about Capsiplex side effects, medical approval to use these pills is recommended before buying and using them. It is not recommended for those who are pregnant or lactating to make use of this pill since it can pass on to the baby.
It is also not recommended for people who are taking drugs for cardio vascular reasons to use this as well since they can interfere with each other.
"Cayenne and other peppers are considered safe to eat in moderate amounts for those who are not allergic to peppers. The FDA includes peppers on their "generally recognized as safe" list of food ingredients. However, capsicum supplements taken by mouth can cause stomach upset or diarrhea."
Even with safety precautions and not much known about Capsiplex side effects, medical approval to use these pills is recommended before buying and using them. It is not recommended for those who are pregnant or lactating to make use of this pill since it can pass on to the baby.
It is also not recommended for people who are taking drugs for cardio vascular reasons to use this as well since they can interfere with each other.
What is the best weight loss pill based on capsicum?
Q. I've read around the web that the best weight loss solution are capsicum based pills, what can you recomment?
A. I think Capsiplex is the best diet pill that contains capsicum fruit extract. Capsicum is a kind of plant known as chili pepper which increases the metabolic rate of our body temperature that helps reduce appetite and has the ability to burn fats easily.
Is it scientifically proved that coconut oil help in weight loss?
Q. I searched and most websites says yes! But I just want to make sure that it does really work. I'm not looking for fast weight loss solution but a healthier way to live :) and it wouldn't hurt to lose few pounds!
So is it okay to add 1tbls of coconut oil to milk or warm water? I know I won't like to eat directly so I will try to cook more with it and drink 1 tbls everyday!
So is it okay to add 1tbls of coconut oil to milk or warm water? I know I won't like to eat directly so I will try to cook more with it and drink 1 tbls everyday!
A. According to Dr. Caldwell Esselstyn, Jr. (esteemed cardiologist from the Cleveland clinic) all forms of refined oil and even olive oil and coconut oil is bad for your health. It adversely impacts your cardiovascular system and adds many calories without much nutrition. While there are many popular diets that work short-term (stressing the addition or elimination of a group of foods), most fail miserably within one year. You seem to be looking for snake oil, and there is no simple remedy.
He recommends ground flax seed (available from health food stores and some grocery stores) for the Omega-3 fatty acids we all need. I take one teaspoon every day. As a vegetarian I take B12 and D3 supplements. My diet is heavy into leafy green vegetables, colored vegetables, whole grains, legumes, and some fruit. I prefer raw over cooked and processed when possible.
I lost 80+ pounds by simply switching to a pure vegetarian diet as recommended by Dr. Neal Barnard. Dr. Dean Ornish is another good source, but he tends to be more lenient on his diet recommendations.
I found that I could lose weight with my standard portions and without extra exercise. It was easy because I feel a lot better when I eat right. Eating junk food and other processed food and convenience foods is the likely cause for the epidemic of obesity in the US.
He recommends ground flax seed (available from health food stores and some grocery stores) for the Omega-3 fatty acids we all need. I take one teaspoon every day. As a vegetarian I take B12 and D3 supplements. My diet is heavy into leafy green vegetables, colored vegetables, whole grains, legumes, and some fruit. I prefer raw over cooked and processed when possible.
I lost 80+ pounds by simply switching to a pure vegetarian diet as recommended by Dr. Neal Barnard. Dr. Dean Ornish is another good source, but he tends to be more lenient on his diet recommendations.
I found that I could lose weight with my standard portions and without extra exercise. It was easy because I feel a lot better when I eat right. Eating junk food and other processed food and convenience foods is the likely cause for the epidemic of obesity in the US.
Is there a perfect weight loss solution?
Q. With all the advanced scientific research, has human not yet found a fast, easy, and safe weight loss solution?
A. Humans were never meant to eat the fatty processed rubbish that we idiots have developed. We were never meant to travel by car everywhere.
We were our own downfall thinking that convenience was a good thing for us all and now we wonder why we struggle to keep weight off.
I am not a thin person preaching. I need to lose quite a lot of weight. I am watching calories and making sure the food I put into my mouth is quality and healthy and it's working.
I am exercising because I know this is what our bodies were designed to do and because I drive to work, I have to spend time after work undoing the damage done during the day by sitting on my backside.
I know I would rather live for a long time as a healthy person, than trying to find a miracle cure or tablet, or starving myself or purging, just to be skinny.
We were our own downfall thinking that convenience was a good thing for us all and now we wonder why we struggle to keep weight off.
I am not a thin person preaching. I need to lose quite a lot of weight. I am watching calories and making sure the food I put into my mouth is quality and healthy and it's working.
I am exercising because I know this is what our bodies were designed to do and because I drive to work, I have to spend time after work undoing the damage done during the day by sitting on my backside.
I know I would rather live for a long time as a healthy person, than trying to find a miracle cure or tablet, or starving myself or purging, just to be skinny.
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