Q. I've read a bit on HIIT and people seem to give pretty good reviews on it. But all the stuff I read on them is about weight loss and how HIIT is the best method. Well, I'm not looking for weight loss, I'm looking for increased fitness and speed for track and xc. Just wondering if HIIT is good for this, or is it just for weight loss?
A. Go wheat free. No pasta, pizza, bread and so on. And no food after 7
p.m. People achieve marvellous results with it. Depending on your
initial weight, you can drop upwards from 20 pounds a month. If you don't eat wheat then you don't eat all those sticky, fatty goey cakes, you don't eat junk food, and you don't eat biscuits. But your diet is
still balanced. It costs nothing, and you do not have to calculate points or to buy special meals or plans.
p.m. People achieve marvellous results with it. Depending on your
initial weight, you can drop upwards from 20 pounds a month. If you don't eat wheat then you don't eat all those sticky, fatty goey cakes, you don't eat junk food, and you don't eat biscuits. But your diet is
still balanced. It costs nothing, and you do not have to calculate points or to buy special meals or plans.
Is HIIT good for track and cross country training, or is it mostly for weight loss?
Q. I've read a bit on HIIT and people seem to give pretty good reviews on it. But all the stuff I read on them is about weight loss and how HIIT is the best method. Well, I'm not looking for weight loss, I'm looking for increased fitness and speed for track and xc. Just wondering if HIIT is good for this, or is it just for weight loss?
A. This is a type of interval training and all good runners in track and cross country use intervals to improve their performances.
what was the weight loss supplement for women in a clear fancy bottle?
Q. I'm trying to remember the name of the weight loss pill for women that was advertised in all the magazines awhile back. It was a clear bottle with softgel tablets in it.
A. More information on weight loss programs here. http://www.freearticlesdb.com/book-reviews/weight-loss-diet/weight-loss-programs.html
How different are stretch marks from weight loss compared to stretch marks from pregnancy?
Q. Girls can get tretch marks from weight loss or from pregnancy. Do stretch marks appear on same places for both?
A. You can try this, It has good reviews
http://tinyurl.com/ZENMED-Stretta
http://tinyurl.com/ZENMED-Stretta
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