Q. How do weight loss pills work? Is it safe to use them for weight loss?
A. They don't/
You lose money not weight.
There is only one with FDA approval - Alli.
You lose money not weight.
There is only one with FDA approval - Alli.
How does the weight-loss setting on a treadmill work?
Q. At my local gym, they have treadmills with different programs that you can select (manual, interval, performance, heart rate, weight loss, etc). How exactly does the weight loss program work? Is the goal of that to keep the heart rate in a certain zone all the time? Or does it work differently? Thanks in advance.
A. No it doesn't work. Try "uphill" or "gluteal" or just crank up the incline. I think the eliptical works better. Do the "gluteal" workout and crank up the resistance. I lost 25 pounds doing this.
Does hypnosis for weight loss really work?
Q. Has anyone out there tried hypnosis for weight loss? Does it work or is it a hoax?
A. Yes it does work. I am a hypnotist in private practice. Hypnosis for weight loss is one of the most successful things I do. Here is how it works:
Your mind is the reason why you have feelings that are out of control. Hypnosis works the opposite of a diet. With a diet, you are drastically changing your eating habits, the whole time trying to get your mind to accept it. What typically happens is that your mind never accepts it and you gain the weight back plus some. With hypnosis, you change the way you feel toward food, so you actually feel satisfied with less food, and you feel a desire and motivation to exercise. It helps you to not have urges and cravings to snack. When you feel these things it makes it easy for the weight to come off.
Your mind is the reason why you have feelings that are out of control. Hypnosis works the opposite of a diet. With a diet, you are drastically changing your eating habits, the whole time trying to get your mind to accept it. What typically happens is that your mind never accepts it and you gain the weight back plus some. With hypnosis, you change the way you feel toward food, so you actually feel satisfied with less food, and you feel a desire and motivation to exercise. It helps you to not have urges and cravings to snack. When you feel these things it makes it easy for the weight to come off.
What type of supplements should I be taking for weight loss?
Q. Just not sure what I should be taking for weight loss. Some people say whey during the day and casein at night, would this work for weight loss? I work out everyday, just not sure what will assist in the goal of thin and beautiful. Currently at 160, aiming for 145 by July. Any help would be much appreciated! Thanks!
A. Hi,
Eating a healthy diet is the key importance to your weight loss success. The same can be said for a regular exercise program. You need to be optimistic!
Eating a healthy diet is the key importance to your weight loss success. The same can be said for a regular exercise program. You need to be optimistic!
Powered by Yahoo! Answers
No comments:
Post a Comment