Q. dont judge me..
im not saying i smoke pot. im just curious, my friends say you cant lose weight cuz you get the munchies but then other people on yahoo answers say that you will lose weight.. but does that only apply if you smoke like 24 hours?
im not saying i smoke pot. im just curious, my friends say you cant lose weight cuz you get the munchies but then other people on yahoo answers say that you will lose weight.. but does that only apply if you smoke like 24 hours?
A. Exercise and proper diet control is the only way to lose and regulate your weight consistently.
Anything else is a fad.
Anything else is a fad.
How do anorexic people lose weight?
Q. I always hear people say that you cant lose weight if you starve yourself. Then how come anorexic people get so thin?
A. They don't eat for so long that there bodies go into survival mod. That fat in their bodies is tapped into for nutritions instead of the food they should be eating. As a result, they loose weight. It's VERY dangerous to lose weight this way though and you can end up killing yourself.
Does cutting out carbs really help for losing weight?
Q. I thought it was just a fad diet because you dont hear about it anymore. I cant lose weight even though I dont eat a lot, but I eat toast and potatoes every day. If I cut those out would it help?
A. Carbs are long chains of sugars, and they become sugars in your intestine where they are absorbed. Do not cut out carbs, they are a good source of slow releasing energy. You may find that cutting down on carbs and eating more meat or veggies has an effect. Carbs can make you feel bloated so cutting down may help you feel thinner that way.
What is the best way or diet to get cut while maintain the same weight?
Q. I play football and I weight 195. I cant lose weight because my coaches will get pissed. I want to get ripped and I want to know the best way to do it. Is it even possible to accomplish without losing weight?
A. I fount that portion control and eating the right foods works the best. I found a web site that helped me out alot. I put the source bellow
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